Hi ,
A reminder about the schedule. I will be teaching a Restorative Yoga Class and a Labor & Delivery Seminar on Saturday December 8th, and I wrote a Thanksgiving themed post that suggests an alternate point of view, gives a couple chances to practice the art of cultivating good in our minds. A little antidote to our negative mind set.
HOLIDAY SCHEDULE:
WEDNESDAY NOVEMBER 23RD NO REGULAR YOGA CLASS 6-7:15PM THE DANCE CLASS WILL BE HELD AS SCHEDULED AT 7:30PM
THANKSGIVING DAY THURSDAY NOVEMBER 22ND NO PRENATAL YOGA CLASS 6:30PM-8PM
SATURDAY NOVEMBER 24TH NO REGULAR YOGA CLASS 9-10:15AM NO PRENATAL YOGA CLASS 10:45-11:45AM
CLASSES WILL RESUME TUESDAY NOVEMBER 27TH
UPCOMING SPECIAL WORKSHOP/CLASSES SATURDAY DECEMBER 8TH
Instead of the regular December 8th Saturday morning yoga class there will be a RESTORATIVE YOGA WORKSHOP.
Immediately following the regular December 8th Saturday morning Prenatal Class there will be a special seminar: THE WHOLE WAY--LABOR AND DELIVERY.
Please follow the links provided to read more about these classes and to pre-register/pay.
RESTORATIVE YOGA WORKSHOP w/Debbie SATURDAY DECEMBER 8TH, 9AM- 10:30AM PRICE: $20
PRE-REGISTER/PAY HERE --
THE WHOLE WAY--LABOR & DELIVERY SEMINAR w/Debbie Yoga Based Pain Management Tools for your Labor and Birth SATURDAY DECEMBER 8th, NOON-3PM PRICE: $75
PRE-REGISTER/PAY HERE
*NEW POST ON THE EASY SEAT*
Cultivating Good
As always I am very thankful for your continued support. Have a great holiday and enjoy your families,
Debbie and Frank
Breathe In Peace Out.
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