Thai Yoga

Thai Yoga, often referred to as thai yoga massage or thai yoga bodywork, is an ancient healing art that includes elements of yoga, Buddhism, and Ayurvedic Medicine. It combines deep stretching, rhythmic compression, soft tissue manipulation, energy balancing and acupressure. Thai yoga treatments are conducted on a thick mat on the floor. The client remains fully clothed. Treatments are deeply relaxing and healing and offers the same benefits of a yoga practice with very little effort from the client.

Thai Yoga Treatments are appropriate for everyone. Whether you are healing from illness or injury, an athlete wanting to stretch and soothe sore muscles, or someone that wants to relax deeply, quiet the mind and relieve stress, all can experience benefits from Thai Massage.

Interested in a Thai Yoga Treatment? Schedule an appointment with Kate Olson, certified Thai Yoga Bodywork Practitioner. Kate earned her certification with Michael Sitzer of Thai Yoga Trainings in Asheville, N.C. She has also studied with Sunny Klaber of the Integral Touch Institute in Boulder, CO. A yoga teacher since 2007, Kate blends her knowledge of anatomy and yoga with the art of Thai Yoga to provide her clients with a very personalized treatment.

To schedule your appointment call 724-260-8738.

  • One hour treatment - $75
  • 90 minute treatment - $90